Alright finally got time to get a shot of the huge balloon in my room now. It's a very useful tool. Currently I use it in half of my workout. The push ups on the ball is particularly challenging, as well as crunch on the ball. I like sitting on it for no reason. It's bouncy. I recommend this to whoever want a fun workout toy at home. It really can strengthen your abs and lower back or aka Core. It's a perfect way to make your workout enjoyable and yet effective. This ball is not only for chicks! Guys use it extensively as well!
Monday, October 20, 2008
Frakking huge balloon rolling in my room!
Posted by
Alan
at
4:55 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment