Monday, October 20, 2008

Frakking huge balloon rolling in my room!


Alright finally got time to get a shot of the huge balloon in my room now. It's a very useful tool. Currently I use it in half of my workout. The push ups on the ball is particularly challenging, as well as crunch on the ball. I like sitting on it for no reason. It's bouncy. I recommend this to whoever want a fun workout toy at home. It really can strengthen your abs and lower back or aka Core. It's a perfect way to make your workout enjoyable and yet effective. This ball is not only for chicks! Guys use it extensively as well!

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